This intensely moisturising foot mask is enriched with coconut oil and Vitamin E. Its easy to use, just wash and dry your feet thoroughly, take out and unfold the boots. Use a pair of scissors to cut off the top to open the boot, place your feet inside, peel off the tab on the adhesive strip to secure the top of the boot around your ankles (adhere tab to foot pack only not skin), sit back and relax! Remove the boots after 15 ? 20 minutes and massage any residual lotion into your feet.